Murdoch Books
The M Word: How to thrive in menopause by Dr. Ginni Mansberg
The M Word: How to thrive in menopause by Dr. Ginni Mansberg
Couldn't load pickup availability
Share
New Paperback
Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex … Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhh … just suck it up, princess. And nobody mention the M word.
Recent research from the Nuffield Health group states that 13 million women in the UK are either peri- or post menopausal. Symptoms can last up to 15 years and 1 in 4 women will experience them as debilitating. Thanks to Dorothy Byrne’s MacTaggart Lecture in August 2019 and the work of popular podcasters such as Jackie Lynch, the topic of menopause is breaking out of its taboo status in the UK, and The M Word is here to help.
World-renowned author and GP, Dr Ginni Mansberg, offers an informed, medical perspective on the facts of menopause in The M Word, uncovering the truth behind Hormone Replacement Therapy (HRT) and ultimately giving you agency over your menopause journey.
Ginni outlines the medical science behind the menopause, explaining what happens at a cellular level in the body once key hormones begin to diminish; details the symptoms and experiences; then explores the pros and cons of various treatment options. All this is delivered with her customary good humour, sharing personal anecdotes along with evidence-based facts that will help women make informed choices about their health and well-being.
The M Word offers sound advice for women going through the menopause and presents them with a choice: what is the best solution for you? And how can The M Word help you thrive in this new stage of life?

Collapsible content
Store Policies - Shipping and In Store Pick Up
PAYMENTS & ORDER CANCELLATIONS
- All sales are final.
- We do not allow order cancellations once an order has been placed. This includes all books, merchandise, and preorders.
- Please review your cart carefully before checking out.
- Discount codes cannot be applied retroactively.
IN-STORE PICKUP POLICY
- You will receive an email once your order is ready for pickup. Please wait for this email before coming in to check on your order.
- Bring your receipt or order confirmation email that includes your order number when picking up.
- You have 14 days from the date your order is marked "ready for pickup" to collect it.
After 14 days, unclaimed orders will be restocked, and no refund will be issued unless you contact our customer service team within the 14-day window at erin@whiterosebooksandmore.com to let us know a date in which you will be picking up your order.
RETURNS & REFUNDS
Online Return / Exchange Policy
- We do not accept returns.
- We offer store credit or a partial refund on a case-by-case basis if your item arrives damaged or there is a fulfillment error on our end.
To request assistance:
- Email erin@whiterosebooksandmore.com within 30 days of the delivery date.
- Include your order number and clear photos of the issue.
- We do not offer full refunds under any circumstance.
In-Store Return / Exchange Policy
- We do not offer returns, but are happy to offer exchanges for eligible items in certain circumstances.
- Exchanges must be made within 7 days of purchase
- Items must be in new, unused condition with original packaging
- Books must be unread and free of damage (no bent pages, cracked spines, or markings).
- Sale items, special event items, blind dates, and final sale items are not eligible for exchange.
- Exchanges made in-store require the original receipt for proof of purchase.
- Exchanges must be made for an item of equal or lesser value, or customer pays the difference. We cannot exchange for store credit.
DAMAGED ITEMS POLICY
We consider an item damaged if:
- There are deep scratches or gouges on the cover, spine, or dust jacket.
- Pages are missing or misprinted.
- There is significant water damage or binding issues.
- Tears larger than 2 inches are visible.
We do not consider the following as damage: - Minor corner dents or edge wear.
- Light scuff marks or scratches.
- Small cosmetic imperfections under 2 inches.
All claims are handled case by case. If approved, we may offer store credit, a replacement (if inventory allows). Damage exchanges only are applicable to items that are shipped and not on in store purchases.
SHIPPING POLICY
Fulfillment Timeline
- Orders are processed within 3 weeks.
- Pre-Order Campaign titles begin to be shipped ON THE RELEASE DATE, not before. You will NOT receive your shipped pre-order on the release date. You MAY receive a pre-order for in-store pick up on the release date depending on our receiving and processing schedule.
- If your order contains a preorder item, your entire order will be held until all items are ready to ship.
Carriers & Tracking
- Double check that you are selecting the shipping carrier and method that you would like at check out. Media Mail does not have insurance and we cannot provide a refund or reshipment of items shipped via Media Mail.
- You will receive a tracking link once your order is dropped off with the carrier.
- A shipping label being created does not mean your order has shipped yet. Tracking updates may take anywhere from 1-2 weeks.
Flat Rate Shipping
- All orders are charged a flat shipping rate, shown at checkout via media mail, or by weight for other shipping methods.
- We ship anywhere USPS, DHL, UPS or FedEx are legally allowed to ship to. Shipping internationally has its own risks and may result in tariffs or fees on the end of our customers. Please order internationally at your own risk.
Incorrect Addresses & Returned Packages
- If a package is returned due to an incorrect or incomplete address, the customer is responsible for return shipping costs.
- If the reship fee is not paid, the order will not be resent or refunded.
Replacements
If a replacement is approved:
- The original item must be returned before a replacement is sent.
- We will provide a return shipping label, and the cost of the label will be invoiced to the customer before the replacement is sent.
- The label must be used or scanned within 5 business days (excluding holidays).
- Once the return is marked as delivered to us, your replacement will be processed within 30 days (excluding holidays).
LOST PACKAGES
- If your tracking number shows a package as "delivered" but you have not received it:
Wait 5 business days, as carriers sometimes scan early.
If the package still hasn’t arrived, contact us at erin@whiterosebooksandmore.com within 14 days of the delivery date.
We are unable to assist with lost packages after 14 days.
EVENT BOOK PICKUP POLICY
If your event ticket includes a book and you did not make it to our event:
- You have 14 days to pick it up in-store.
OR - You may request shipping within 14 days (shipping costs apply).
After 14 days, the book will be restocked and no refund or store credit will be issued.